Every Flexii session is led by highly trained instructors with extensive experience in reformer Pilates.
Our Address:
160 High Street.
London Coney,
AL2 1QF
At Flexii Studios, every session is guided by experienced instructors who understand the importance of correct technique, controlled movement, and individual progression. Our reformer Pilates classes are designed to challenge and support you, helping you build strength, flexibility, and confidence in a safe and considered way.
Whether you are new to Pilates or looking to refine and progress your practice, Flexii Studios offers a supportive environment where every body is welcome. We are here to help you move better, feel stronger, and enjoy the journey as much as the results.
Every client is different, and that is exactly how we approach your experience at Flexii Studios.
Before attending your first session, we ask all new clients to complete our Wellness Form.
This allows us to understand your current health, movement ability, and personal goals, ensuring we can recommend the most suitable classes and provide the highest level of care from day one.
By taking a few minutes to share this information, you enable our instructors to tailor your experience, support your progress, and help you achieve the best possible results in a safe and considered environment.
Whether you are new to Pilates or looking to refine and progress your practice, Flexii Studios offers a supportive environment where every body is welcome. We are here to help you move better, feel stronger, and enjoy the journey as much as the results.
Our lower-level reformer class is designed for beginners, those returning after a break, or anyone wanting a slower, more supported workout.
This class is a comfortable pace, helping you build strength, stability, and confidence without feeling overwhelmed.
This class is designed for clients who want to increase their level on the reformer and are ready for more challenge, flow, and intensity.
This class builds on foundational Pilates principles while introducing more dynamic sequences, increased resistance, and greater coordination.
Our Advanced Reformer class is designed for experienced clients who are confident on the reformer and ready for high-level challenge, intensity, and precision.
This session pushes strength, control, endurance, and coordination to the next level through dynamic programming and more complex movement patterns
Sound bath and reformer session Experience the perfect balance of movement and mindfulness in our Sound Bath & Reformer Session — a unique class designed to strengthen the body and deeply calm the nervous system.
This session blends a 50-minute focused reformer workout with a 40-minute restorative sound bath, creating a full mind–body reset after your workout.
Our Gentle Flow Reformer class is designed for those who prefer a slower pace and a softer approach to movement. This session focuses on controlled, low-impact exercises performed with intention, breath, and ease.
Perfect for all ages and abilities, this class offers a welcoming environment where you can move comfortably and confidently — without feeling rushed or overwhelmed
New to Reformer Pilates? Our Discovery Session is the perfect place to start.
This beginner-friendly session is designed to introduce you to the reformer machine, guide you through the fundamentals, and help you build confidence in a supportive, low-pressure environment.
You’ll learn how the equipment works, be guided through simple, effective exercises, and receive hands-on instruction to ensure correct form and technique from the very beginning.
Whether you’re completely new to Pilates or just new to the reformer, this session will give you everything you need to feel comfortable stepping into regular classes
Our Physio-Led Reformer Session combines the precision of Pilates with the clinical knowledge of physiotherapy.
Led by a qualified physiotherapist, this session focuses on safe, corrective, and purposeful movement tailored to support rehabilitation and long-term strength
Flexii Studios offers more than physical training. The calm, considered studio environment encourages focus, relaxation, and mental clarity, allowing clients to leave each session feeling energised, balanced, and restored.
Every Flexii class is led by highly trained reformer instructors who combine technical expertise with thoughtful, attentive coaching. Each session is carefully guided to ensure safe progression, correct alignment, and a supportive environment where clients can move with confidence and purpose.
Reformer Pilates at Flexii is designed to create long-term strength, improved posture, and better mobility. Sessions are structured to support steady progress, helping clients build resilience and control while protecting joints and enhancing overall wellbeing.
Every session is carefully structured and led by experienced instructors who prioritise safe movement, clear instruction, and confident progression.
Classes focus on building long-term strength, stability, and control while improving posture, flexibility, and overall physical balance.
Flexii offers a refined, welcoming studio environment where clients can focus, reset, and move with purpose away from busy gym settings.
Most Popular Classes
Flexii sessions are delivered by expertly trained instructors who bring experience, precision, and genuine care to every reformer class.
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Advanced classes are built for experienced clients seeking higher intensity reformer training with greater challenge, control, and precision.
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One-to-one sessions provide fully personalised reformer training, tailored precisely to your goals, abilities, and pace.
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